STEP 3

Flatwork First

Replace a rigid “aesthetic” position with functional, precise aids, and master the flatwork that controls the quality of your jumping round.

GUIDED PATH

Start here

Build the flatwork first. Each step develops the control, responsiveness and functional position you need before the jumps.

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EXTRA RESOURCES

Keep exploring

Additional ideas and practical details that can help you refine your feel, your equipment and the quality of your everyday flatwork.